44 Superfoods That Fight Fat
NUTS AND SEEDS: (raw, unsalted) Almonds, Flax-seeds, Sesame seeds, Walnuts
FRUIT: Apples, Blueberries, Cherries, Grapefruit, Oranges, Pomegranates
HERBS AND SPICES: Basil, Black pepper, Cardamom, Chives, Cilantro, Cinnamon, Cloves, Garlic, Ginger, Parsley, Turmeric
FISH: Flounder, Salmon, Sole, Tilapia
OTHER: Egg whites, Yogurt (plain, nonfat)
Source: Fitness Magazine
Posted on 16 August 2011, in Health and tagged Blueberries, Blueberry, Cherry, Cooking, fat figher, Home, Pomegranate juice, Sesame, super food, Superfood. Bookmark the permalink. Comments Off on 44 Superfoods That Fight Fat.